INTEGRITY: 8-hour online workshop
In these times of conflict and change, integrity means more than ever. In this course, we’ll explore yogic wisdom and practices that helps us to settle the mind and align with who we’re becoming in a drastically changing world. Expect a deep dive into yogic wisdom. Experience grounding practices that include meditation, contemplation, visualization, breathwork, movement, and complete relaxation. Suitable for all levels.
In these times of conflict and change, integrity means more than ever. In this course, we’ll explore yogic wisdom and practices that helps us to settle the mind and align with who we’re becoming in a drastically changing world. Expect a deep dive into yogic wisdom. Experience grounding practices that include meditation, contemplation, visualization, breathwork, movement, and complete relaxation. Suitable for all levels.
In these times of conflict and change, integrity means more than ever. In this course, we’ll explore yogic wisdom and practices that helps us to settle the mind and align with who we’re becoming in a drastically changing world. Expect a deep dive into yogic wisdom. Experience grounding practices that include meditation, contemplation, visualization, breathwork, movement, and complete relaxation. Suitable for all levels.