FORGIVENESS: 8-hour online workshop
FORGIVENESS: 8-hour online workshop
Forgiveness is at the heart of our healing and liberation. Forgiveness is how we free ourselves from the past. It is how we heal, grow, change and begin anew. You may begin this online workshop at anytime. Expect meditation, awareness practices, breathing exercises, journaling, movement, and wisdom from the yogis as well as contemporaries such as Brené Brown, Desmond Tutu, and the Dalai Lama.
In this course you will learn a four-fold path to forgiving yourself and others. The course combines the ancient wisdom and practices of yoga with the work of contemporaries such as Brené Brown, Desmond Tutu, and His Holiness the Dalai Lama.
Experience yoga wisdom and practices to cultivate a freedom that only you can give yourself by doing the inner work necessary for liberation.
All Levels Welcome
This online course can be taken on your own time. Once you register and receive the links, you will have two weeks to complete the course.
REGISTRATION
Pay through this website or through Venmo @ Reema-Datta or Paypal: reemayoga@gmail.com
Questions? Email reemayoga@gmail.com
“Resentment is a pill that you take thinking it is going to kill someone else.” - Nelson Mandela