Yoga in Times of Isolation & Rediscovery: Relax, Release, Renew

Four-Part Workshop Series:

Dates: Saturdays and Sundays: May 30, 31, June 6, 7

Times: 1:00pm-3:00pm Pacific Standard Time

All levels welcome.

Engage in practices to help you abide in silence, the unknown and the processes of transformation. Expect detailed, led meditations, grounding sequences of movement and breathwork, exercises in self-reflection and journaling, all with the intention to root down into our svadharma, the Sanskrit word for our "unique life's purpose." Through practice, we will create space within to connect with, update and refine our heart's longings and our reasons for being alive on this planet now.

If you cannot join this course live, it will be available on this website to take at your own pace.

Cost: $175

Register here.