Forgiveness is at the heart of our healing and liberation. Forgiveness is how we free ourselves from the past. It is how we heal, grow, change and begin anew. 

There have been times when each of us has needed to forgive, and times when each of us has needed to be forgiven. Everything can be forgiven, and everyone is deserving of forgiveness.

In this course you will learn a four-fold path to forgiving yourself and others. The course combines the ancient wisdom and practices of yoga with the work of contemporaries such as Brene Brown, Desmond Tutu, and His Holiness the Dalai Lama.

Expect meditation, breath-work, gentle movement, journaling, ritual and a freedom that only you can give yourself by doing the inner work necessary for liberation.

Four 2-Hour Workshops - All Levels Welcome

This online course can be taken on your own time. Once you register and receive the links, you will have two weeks to complete the course.

Cost: $175

REGISTRATION

Payment: Venmo @ Reema-Datta or Paypal: reemayoga@gmail.com

Questions? Email reemayoga@gmail.com

“Resentment is a pill that you take thinking it is going to kill someone else.” - Nelson Mandela