New Video: The most important exercise in Hatha Yoga.  Learn it now. 

Improve Digestion, Speed Metabolism, Trim Waist, Have More Energy to Give

Improve Digestion, Speed Metabolism, Trim Waist, Have More Energy to Give

Nauli Kriya slows down the aging process as it makes digestion efficient.  In this video, Reema provides step by step instruction on how to master this vital, life changing practice.    

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Events

This Spring and Summer, Reema will be touring the U.S. and Europe on her Deep Cleanse the Mind tour.  Her offerings, including yoga, meditation and nutrition classes as well as kirtans, will take her to Montana, Oregon, Paris, Brussels, Vienna and Oxford.  

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The Usha Yoga Foundation

Inspired by her Grandfather, who reminds her that yoga makes us "personally perfect and socially useful," Reema Datta founded the Usha Yoga Foundation in 2005 to bring yoga to marginalized communities.  The Foundation has supported projects in India, South Africa, the U.S. and England.  Applications are reviewed biannually. 

Stories from the field>